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Aqua Pump

Get ready to try the newest and most exciting strength & resistance class ever.  Using specially designed aquatic barbells and dumbells you’ll squat, lunge, curl and push your way to a toned body with zero impact on your lower back or joints. Get Strong, Get Toned & Get Lean with this full-body, pool-based class. Aqua Pump combines the benefits of training in the water with the hottest chart topping music whilst the water cocoons your body and gives you the confidence to train like never before. The massaging effect of the water not only reduces cellulite but it helps to prevent any stiffness or soreness normally associated with a strength class. You won’t find this class anywhere else.

 

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