BACKSTAGE AT 1ESCAPE HEALTH CLUB – AUGUST 2017

At the beginning of July 1escape hosted a three day FitYoga course which was attended our very own Karolina, Hakima and Lana. We are always looking for new classes to challenge and excite you and we are positive that this class will be a huge hit on our September timetable. There will be three different methods of teaching which will highlight the diversity of our trainers, these include Dance, Pilates and Core. Bookings will be available through our App. Our class timetable will change in September so have your say and email us any suggestions to fitness@oneescape.ie.

The 9th July saw 45 staff and members take on the 20K Tough Mudder obstacle course. Check out the videos and pictures here. €2670 was raised for Headway and a ball was had by everyone who took part. We are now on the lookout for brave members to join the team on Saturday 9th September for Hell and Back. Register your interest at reception today.

We are delighted to announce that we have lots of new cardio and weights equipment scheduled for delivery before the end of August. As always, we used member feedback when deciding on what would improve the club. Our trainers will be on hand to show you how to use these however don’t forget to book in for a reassessment at reception to keep you on track with your goals.

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