From Nutrition Blog: What’s your metabolic age?

Wellness Evaluations are a complimentary service at 1escape health club. Get a full report outlining your current metabolic age, visceral (dangerous) body fat percentage, hydration levels and much more. This report is an excellent tool to help you address areas that you need to work on in order to improve you health and to get better results. It is completely non intrusive and your wellness coach will go through the report with you and give you a copy to take away. This acts as the perfect bench mark for your training goals.