News
May Bank Holiday Opening Hours
Added: 2 May 2012
Bring a Guest for Free Saturday, Sunday & Monday over the May Bank Holiday Weekend 2012. 1 guest per member. Usual club rules apply.
Win Tickets to a Movie Premiere
Added: 10 April 2012
1escape has teamed up with MARVEL STUDIOS, to offer you the chance to win tickets to the Irish premiere Screening of MARVEL Avengers Assemble at the Savoy Cinema on Monday April 23rd.
Easter Weekend
Added: 4 April 2012
Bring a Guest for Free
Friday, Saturday, Sunday & Monday during Easter Weekend
St Patrick's Bank Holiday Weekend
Added: 14 March 2012
Saturday 17th March - 10am to 6pm
Sunday 18th March - 10am to 6pm
Monday 19th March - 10am to 6pm
Learn to Run
Added: 9 March 2012
If you are one of the many who have wanted to participate in Charity 10K Runs like the Mini Marathon but thought that you'll never be able to do it, then this is the course for you!
ZUMBA has arrived at 1escape
Added: 9 March 2012
Are you ready to party yourself into shape?
That's exactly what Zumba is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorieburning, dance fitness-party that's adding joy and health to the lifestyle of millions of people.
Win tickets to the Irish Premiere of John Carter
Added: 24 February 2012
1escape have teamed up with Walt Disney Studios Motion Pictures to give you the opportunity to win a pair of tickets to the Irish Premiere of John Carter in the Savoy Dublin on March 8th. The winner will get to walk to the red carpet on Dublin's O'Connell Street and rub shoulders with the celebs.
Do you want to lose weight?
Added: 23 February 2012
Monday and Wednesday 6.30pm Leanmotion All Levels 6weeks course with Niamh 1 hour €60
Pilates with Niamh
Added: 23 February 2012
Monday 7.30pm Pilates for Beginners 6weeks course with Niamh 1 hour €75
Monday 8.30pm Pilates for Improvers 6weeks course with Niamh 1 hour €75
To celebrate the 6 Nations - bring a guest for FREE!
Added: 3 February 2012
Training together helps everyone to achieve better results. This applies not only on the pitch but also in the gym. So to celebrate the Rugby 6 Nations, we invite you to bring a guest to the Club on any of the following match days.
1escape DJ Nights
Added: 23 January 2012
Taking place Tuesday 24th January from 6.30pm
Bring a guest for FREE!
A Christmas Gift to You: Did you know that you are now a member of 2 clubs?
Added: 13 December 2011
Christmas has come early and as a member of 1escape we have an exclusive gift for you. With immediate effect your membership has now been upgraded to our new City Escape* category.
Christmas opening hours and class timetable:
Added: 13 December 2011
Click here for our Christmas class timetable which runs between 19th December and 2nd January 2012 after which our new timetable will take effect. Please note our Christmas opening hours.
1escape & Focus Ireland's Annual Secret Santa
Added: 9 December 2011
Join the team at 1escape again this year to collect gifts for children in need
1escape have won the eircom Spider Awards 2011 for best Sports website
Added: 11 November 2011
We are thrilled to announce that we are the winners of the eircom Spider Awards 2011 'Best Sports' website! Well done to the team at Twelve Horses for all their great work!!!
1escape & The Fitness Dock Members Christmas Party
Added: 8 November 2011
Join us for a night of fun and festivities and kick start your Christmas on Friday the 2nd December.
Dublin's finest makes a success of city living!
Added: 1 November 2011
The team from 1escape Health Club were chosen as winners of the Health & Fitness Facility/Spa Of The Year Award, and will also reap the rewards of a €20,000 advertising campaign with Metro Herald
Join our Spooktacular DJ Experience on the purple floor
Added: 20 October 2011
Prizes for the best dressed. Bring a ghost for free!
Bring your body back to life with Holistic Massage
Added: 20 October 2011
Treat yourself to a relaxing holistic massage in our new therapy suite. It is the ideal way break down any tension or stress and then you can go straight to our relaxing pool and spa area for the full spa experience.
Win tickets to the premiere of Real Steel
Added: 7 October 2011
To win tickets to the premiere on Wednesday 12th October, in Cineworld at 7.30pm, simply answer the following question:
Dublin Living Awards
Added: 3 October 2011
We are delighted to have been selected as a finalist in the Dublin Living Awards.
Click here to vote for us
October Shake Up
Added: 1 October 2011
Variety is they key to your fitness success. This October we challenge you to shake up your fitness routine.
Good Vibrations
Added: 30 September 2011
Enhance your workout - Increase strength and flexibility. Find out what's Shaking the Fitness Industry
1escape's DJ playlist - keeping your body in tune
Added: 26 September 2011
The Ultimate training playlist from our very own DJ RobQ
Pilates for Men
Added: 16 September 2011
Experience the Benefits of Pilates. Six week course for only €75 limited spaces, book now! Starts Sept 21 2011
DJ Nights
Added: 9 September 2011
We invite you and a guest to join us for another live DJ night with our resident DJ Rob and guests So Belle Beauty.
Win tickets to a special preview of Soul Surfer
Added: 29 August 2011
To win tickets to the Irish Preview Screening on Monday 19th September, simply answer the following question: When surfing, what is referred to as ‘Tube-Riding’?
Click here to learn more about our new team member.
Added: 23 August 2011
We would like to welcome our new member, Carol to the 1escape team.
Secret New Weapons to Get Stunningly Fit
Added: 16 August 2011
New to 1escape - The Perfect Thigh Toner!
New Vertical Leg Press and More!
Exercise to stop cancer returning
Added: 9 August 2011
By Jane Kirby (Metro Herald)
Exercise is a 'wonder drug' for cancer survivors and may even prevent the disease coming back, according to a new report.
1escape's DJ playlist - keeping your body in tune
Added: 14 July 2011
The Ultimate training playlist from our very own DJ RobQ
Win tickets to a special preview of the hilarious comedy Horrible Bosses
Added: 7 July 2011
Date: 21st July
Celebrate Independence Day with 1escape's DJ Night
Added: 17 June 2011
Date: Monday 4th July
Time: 6.30pm - 9.00pm
Where: The Purple Floor
Bring a guest for free on the evening!
New Timetable Summer 2011
Added: 3 June 2011
Starts Monday 13 June
Available at reception
Monday 6th June
June 2011 Bank Holiday Weekend Opening Hours
Added: 31 May 2011
Saturday 4th June - 10am to 6pm
Sunday 5th June - 10am to 6pm
Monday 6th June - 10am to 6pm
Win tickets to the special gala screening of Bridesmaids
Added: 31 May 2011
1escape health club has teamed up with Universal Pictures International Ireland to celebrate the much anticipated release of Bridesmaids.
Leanmotion Training - For weight Loss that stays lost
Added: 24 May 2011
8-week LeanMotion course for optimal weight loss and learn the skills to keep it lost!
Monday 30th May and Wednesday 1st June
The return of DJ Nights - Take yourself to the gym to kick start your weekend:
Added: 16 May 2011
Time: 6.30pm - 9.00pm
Date: Friday 27th May
Where: The purple Floor
Bring a guest for free on the evening!
Win tickets to the Irish Premiere screening of the The Hangover Part II
Added: 12 May 2011
1escape Health Club have teamed up with Warner Bros. Pictures to offer you the chance to win tickets to the IRISH PREMIERE SCREENING...
Challenge your Fitness this May:
Added: 6 May 2011
14 challenges
7 visits
1 month to complete
Pick your Challenge form up at reception!
May Bank Holiday Opening Hours
Added: 26 April 2011
Click here to see our opening times this May bank holiday.
1escape Easter Weekend
Added: 18 April 2011
Bring a guest for free Friday, Saturday, Sunday and Mondayduring Easter Weekend. 1 guest per member.
1escape Easter Egg Hunt
Added: 18 April 2011
Can you find a golden ticket? All this week we will be hiding Easter envvelopes around the club. If you find one bring it immediately to reception.
1escape Social DJ Nights
Added: 8 April 2011
1escape Health Club Launches Social DJ Nights
Ray Foley, Georgia Salpa, Sean Munsanje and the UK's Biggest Loser finalist, Paddy Cunningham, in attendance
Therapy at 1escape
Added: 5 April 2011
We are delighted to welcome our resident therapist, Siobhan O'Reilly to the team. With 25 years experience Siobhan will be able to prescribe the right treatment for you.
1escape DJ Nights
Added: 15 March 2011
The Ultimate training experience. We invite you and a guest to join us in launching our regular live DJ nights.
St. Patrick's Day Opening Hours
Added: 14 March 2011
St. Patrick's Day - Thursday 17th March 2011
Open: 10.00 - 18.00
Classes:
11.00 - 11.45 - Spinning
14.00 - 14.45 - Pump and Tone
Vibram FiveFingers have arrived at 1escape
Added: 12 March 2011
Experience the exciting and innovative footwear that is taking the world by storm - Vibram FiveFingers have arrived at 1escape.
1escape health club proud sponsors of the Calcutta Run 2011
Added: 13 January 2011
Take a big step to fulfilling your new year's resolution by signing up for the 2011 Calcutta Run! Sign up NOW for 2011 and receive a complimentary 5 day pass.
Secret Santa Mission a big Success
Added: 28 December 2010
The team at 1escape health club would like to extend a big thank you to everyone who donated a gift for our Annual Secret Santa project. With your help we collected over 100 gifts which Focus Ireland will now distribute to children in need for Christmas.
A christmas gift from us to you.
Added: 20 December 2010
We are delighted to announce that we have opened our fourth floor. Your feedback has been brilliant and we are delighted to be given this opportunity to add more value to your membership.
Focus Ireland Secret Santa
Added: 12 December 2010
Following last years success, we want to give everyone the opportunity to have a great Christmas. Click below to see how you can help.
Join us for a night of fun and festivities
Added: 1 December 2010
We would like to invite you to come and celebrate our new extension which marks our 4 year anniversary and kick starts the chrismtas holidays..
White Flag Award
Added: 15 October 2010
For the second year in a row, 1escape health is delighted to announce that we have been awarded the White Flag award for achieving the highest standards of quality in the Leisure Industry.
1escape health club in the press
Added: 1 October 2010
One Escape has been featured in the Evening herald, click below to view aricle.


























































