Experience the difference
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opening hours:mon - fri: 06.30am - 09.30pm sat + sun: 10.00am - 6.00pm
contact:(01) 4850700/01|info@oneescape.ie|address: block g|smithfield market|smithfield|dublin 7

WHAT IS REGGAETON?

Dance your stress away in this high energy dance workout! Burn calories to the rhythm of Reggaeton music, a fusion of reggae, dancehall and Latin American styles.

BENEFITS OF REGGAETON

Strengthen your core muscles while performing sensual movements of hips and shoulders in this passionate dance. Have fun while getting fit! By the end of the course you will have learned the choreography of a full Reggaeton Dance.

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register your interest

simply register your interest below for any of our courses and we will contact you with details of the next course.

current courses

day time course level duration instructor hours prices
Monday: 6.30pm leanmotion all levels 6 w Niamh 1 hr €60
7.30pm pilates improvers 6 w Niamh 1 hr €75
  8.30pm pilates beginners 6 w Niamh 1 hr €75
Tuesday: 7.00am learn to run all levels 6 w Philip 1 hr €75/€100
  6.30pm power yoga level 2 6 w Chris 1.5 hrs €85
Wednesday: 6.00pm swimming novice 6 w Catriona 30 mins €70
6.30pm leanmotion all levels 6 w Niamh 1 hr €60
6.30pm swimming beginners 6 w Catriona 45 mins €70
7.15pm swimming improvers 6 w Catriona 45 mins €70
7.30pm pilates beginners 6 w Niamh 45 mins €65
8.00pm swimming masters 6 w Catriona 1 hr €70
Thursday: 6.30pm pilates for men beginners 6 w Kacper 1 hr €75
  6.30pm learn to run all levels 6 w Philip 1 hr €75/€100
  8.00pm zumba beginners 6 w 1 hr €50
Saturday: 10.00am pilates beginners 6 w Niamh 45 mins €65
11.00am kick boxing conditioning beginners 6 w Philip 1.5 hr €120