Tell me what you would like to achieve, I won’t just tell you what to do. Ill get you there!
How will personal training help me?
Personal training is result guaranteed training. You tell me what you want to achieve, when you would like to achieve it by and I will coach you with my knowledge and skills and get you there.
Whatâ€™s your top training tip?
Variety and structure! A lot of people fail through boredom. Consistency is the secret to success, I can ensure that every session is structured, fun, challenging but achievable.
Best thing about your job?
I love coming to work. Accompanying, supporting & motivating my clients on their journey to success. I can’t tell you in words the joy of seeing how successful training can change and transform a personâ€™s life.
Why choose me?
University qualified sport and exercise scientist
Over 7 years experience as a personal trainer.
Featured on Joe.ie â€œAverage Joe gets ripped in 12 weeksâ€
Guaranteed results or your money back
What my clients say about me?
â€œMy stomach is flat! Over the past 8 weeks, the excess fat I was carrying around my middle has completely gone. Olivia, 27â€”Radio Presenter
I’ve noticed the difference in the rolls at the sides of my waist, and the size of my bottom, and I’m delighted. Love my new bikini, – Michelle, 47 â€“Nurse
I could have come this far without Dan. I am two stone lighter, 15% less bodyfat and the fittest I have ever been in life. I feel incredible.
My initial sessions with Dan were spent undoing the bad training habits I’d picked up over the years training on my own. You really feel the difference.
Celina, 33â€”Hair dresser
In the past I even went to the gym 5 days a week and barely seen the scales move or even any changes. I can really testify that personal training with Dan was worth it.. I was doing everything wrong. Now, I am in the best shape of my life and I only train 3 days a week. Gareth, 31â€”Dentist
- Bachelor of Science in the sport and exercise sciences from the University of Limerick
- Certificate of exercise health and fitness from the National Council for exercise health and fitness
- Higher Certificate in Personal Training from the University of Limerick
- Diploma in nutrition and exercise physiology
- Master trainer in trigger point therapy
- Pilates Advanced Mat level
- RIP 60 Master Trainer
- EXI Kettlbell and functional training certified
- Les Mills Certified Trainer
BOOK NOW AT RECEPTION
Complimentary no obligations consultation.