Experience the difference
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opening hours:mon - fri: 06.30am - 09.30pm sat + sun: 10.00am - 6.00pm
contact:(01) 4850700/01|info@oneescape.ie|address: block g|smithfield market|smithfield|dublin 7

WHY SWIM?

Fact 68% of the population cannot swim! So you are not alone. Don't be part of that statistic anymore. Make learning to swim your goal this year. Discover the fun, the exercise and the empowerment swimming can give you. You will wonder why you left it to now!

BENEFITS OF SWIMMING

Learning to swim is one of those life skills that will benefit you in ways you cannot imagine when you are young. But, as you grow older you realise that it is important to learn to swim for a variety of reasons. One of the most important reasons is that drowning is the 3rd leading cause of accidental death in ages 1-54 in Ireland and the UK. Other reasons include our general fitness, heatlh & well being all benefit from time spent in the water and it is a wonderful family activity that you will be able to pass on to your children. So what are you waiting for? Learn to swim today!

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register your interest

simply register your interest below for any of our courses and we will contact you with details of the next course.

current courses

day time course level duration instructor hours prices
Monday: 6.30pm leanmotion all levels 6 w Niamh 1 hr €60
7.30pm pilates improvers 6 w Niamh 1 hr €75
  8.30pm pilates beginners 6 w Niamh 1 hr €75
Tuesday: 7.00am learn to run all levels 6 w Philip 1 hr €75/€100
  6.30pm power yoga level 2 6 w Chris 1.5 hrs €85
Wednesday: 6.00pm swimming novice 6 w Catriona 30 mins €70
6.30pm leanmotion all levels 6 w Niamh 1 hr €60
6.30pm swimming beginners 6 w Catriona 45 mins €70
7.15pm swimming improvers 6 w Catriona 45 mins €70
7.30pm pilates beginners 6 w Niamh 45 mins €65
8.00pm swimming masters 6 w Catriona 1 hr €70
Thursday: 6.30pm pilates for men beginners 6 w Kacper 1 hr €75
  6.30pm learn to run all levels 6 w Philip 1 hr €75/€100
  8.00pm zumba beginners 6 w 1 hr €50
Saturday: 10.00am pilates beginners 6 w Niamh 45 mins €65
11.00am kick boxing conditioning beginners 6 w Philip 1.5 hr €120