LEANMOTION CIRCUIT TRAINING

 

GET STRONG AND FIT WITH OUR NEW 8 WEEK BOXING COURSE - YOU WILL SEE THE DIFFERENCE!

 

 

 

LEARN SELF DEFENCE AND GET FIT WITH HIGH CALORIE BURNING SESSIONS IN OUR 6 WEEK THAI BOXING COURSES

 

 

DO YOU WANT TO FEEL MORE:

RELAXED...?

AT PEACE...?

MORE FOCUSED...

EMOTIONALLY STRONGER...?

PHYSICALLY STRONGER...?

RELEASE MUSCLE TENSION...?

BECOME MORE FLEXIBLE...?

 

START WITH OUR 6 WEEK YOGA COURSE AND LEARN A NEW WAY OF LIFE - FOR LIFE

 

Personal Training

 

 

 

 

 

 

Call or Email us for to find out how to join today:
(01) 4850-700/01

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Gallery

1escape Receives Prestigious White Flag Award 2009

1escape Health Club are delighted to announce that we have been awarded the prestigious White Flag. The White Flag is the quality mark that all leisure facilities strive to achieve. It highlights to our customers, staff and the general public that our organisation is committed to achieving the highest standards of quality in the Leisure Industry.
The White Flag award scheme was launched in 2001 and is run by ILAM Ireland (Institute of Leisure and Amenity Management Ireland Ltd). The White Flag Award is an independently audited award, recognised throughout the Leisure Industry, endorsed by Fáilte Ireland and the Irish Hotels Federation.

The rigorous inspection for awarding a White Flag examines key criteria including:
  • Facility exterior and grounds
  • Facility interior
  • Staff
  • Pools
  • Operations
  • Hygiene
  • Environmental management
  • Education and information
  • Water quality and treatment.