About me

I have 10 years of experience in the fitness industry – teaching group fitness and personal training. Health and fitness is a passion of mine and I take pride in motivating others to achieve their goals – and I firmly believe keeping physically, mentally, and spiritually fit for a lifetime is of utmost benefit to each individual.


  • Certified Personal Trainer – NASM, ACE
  • Certified Group Fitness Instructor – ACE
  • Certified Les Mills Instructor – BodyPump, RPM
  • Certified in Kettlebells, FightingFitt – Health & Fitness Professionals (South Africa)
  • Certified in Pre and Post Natal, Working with the Older Adult – National Training Center (Dublin).